Dance classes, fitness classes, personal training, wedding dance preparation, all ages dance classes, fitness parties, shows & fundraisers.
We are a small dance & fitness school located in Derbyshire, we offer a range of fitness and dance services such as fitness classes (zumba, clubbercise, streetfit), dance classes (freestyle dance for all ages), personal training sessions, wedding dance preparation (first dance practice or fun dance choreography), fitness or dance parties for all ages, fundraisers & events. All our classes are from a medium to high level intensity, some burning 200 calories per hour and others burning up to 500 calories per hour. We think that in each of our classes there is something for everyone.
We design our dance & fitness classes for building confidence and self a steam through modern dance. Each class has its individual benefits for example, within the children's dance we allow them to use their own personalities and interests to create routines and build great self confidence. Furthermore using their newly found confidence to perform in charity events and shows.
Our children's dance parties are fun, energetic and enthusiastic. including medals, certificates and performance. We offer many different party packages. To find out more, select party packages along the menu bar at the top of this page.
Wedding first dance preparation can be very stressful, this Is where we can take that stress away, allowing you to look forward to your day and wow your guests with your new dance skills. We enjoy working closely with couples to find the best dance style that suits them. Also carefully choosing the music and movements to create the romantic or exciting first dance they were hoping for.
Our adult fitness classes are not only beneficial for your fitness journey but for your social and mental fitness to, we allow a relaxed, welcoming atmosphere whereby all sizes and fitness abilities can feel comfortable. each class can be adapted to your needs and our highly qualified instructors can help you with this.